Fall back in love with yourself and attract the life, work, and love you truly want.

Self-Esteem & Personal Growth

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  Have Your Cake and Lose Weight Too

  No need to exercise… no need to change your lifestyle … pop this pill and lose 10 lbs ...

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  5 Months After the Breakup & I’m in Love Again

  It’s hard to believe it has been almost five months since I ended my last serious relationship. Five months ...

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  You Can Take the Girl Out of the Midwest, but You Can’t Take the Midwest Out of the Girl

  The great thing in the world is not so much where we stand, as in what direction we are moving. ...

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  Dump the Fools, Chase the Lovers

  Never argue with a fool, onlookers may not be able to tell the difference.  - Author Unknown

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  “Get a Life…Spark!” Episode 39: What’s LOVE Got to Do With It (Success)?

  Nearly one week ago, I was approached by one of my most admirable mentors, Joe Sorge

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  He Doesn’t Have to Be an Ass to Act Like One

  Forgiveness happens inside the person doing the forgiving. The first person who benefits from forgiveness is ...

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  What to Do About Worry

  I’ve taken some time to reflect on my Three Words and Theme Song

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